Allergy Relief Home Remedies | Stop Allergies!

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , /

In this video you’ll discover natural ways
on how to combat your seasonal allergies. Hi, ladies and gentlemen. I’m Dr. Zyrowski
and welcome back to the channel. Now if you’re new to the channel it’s a pleasure to have
you here. Be sure to subscribe, hit that bell notification and join our notification community.
So I can help you excel your health and your life. In this video i’ll uncover allergy
relief home remedies. Now I love this topic because I always love going the natural route
first. As a matter of fact when I was at a coffee shop the other day one of the girls
had said you know for allergies you can do this and this. I said not this guy. I’m
going the natural route first and you know when we look at people who are suffering from
allergies it’s a lot of people. I can tell you, yesterday almost every person who walked
into my clinic had some sort of symptoms going on from allergies and they weren’t feeling
well. This is a growing problem. Amongst children and also amongst adults. A Lot of people are
having immune disorders and autoimmune conditions and allergies play a huge role in that. In
this video we will talk about the symptoms, the focus organs, the foods you need to watch
out for and then some of the nutritional support that you can do that helps bring down those
allergies a notch. So, let’s first of all talk about the symptoms and this is important
because a lot of people who are kind of like borderline they don’t know if it allergies
or something else going on in their body. So here’s some of the things that can arise
when it comes to allergy symptoms first of all if you’re having pain in the ear. I
had a couple people who had told me well I think I have an ear infection going on. Well,
no it’s just a slight pain in the ear due to the allergy. So you need a little pain
in the ear. This is a big one here so congestion, loss of smell, redness, runny nose, post nasal
drip, sneezing, stuffy nose. These are all things that many people are facing along with
the eyes. So itchiness, puffy eyes, redness or watering around the eyes. So these are
all very common symptoms that most people who have allergies are having. Respiratory
so breathing through your mouth or even wheezing. So, some people though you know they’ll
feel like they’ll have some sort of respiratory condition you’ll have a lot of wheezing
when you’re breathing and also some other symptoms too is coughing, fatigue, headaches
is a big one and you are getting these headaches because of sinus pressure. Itching, phlegm
or even throat irritation. So these are all things that if you’re suffering from this
especially around you know the major seasonal allergy time then of course you are going
to have some seasonal allergies that you want to start working towards reversing. Because this problem can just get worse and
worse as you age. Now a couple of focus organs here. First, of all your liver. The liver
is important because it’s the organ that supports all organs that filters the blood
if your liver is not healthy then the rest of your body can’t be healthy either. So
we always want to make sure that we’re giving ourselves proper liver support. I’ll even
put the link the the liver support that we use in the description below but we want to
make sure that we have a good healthy liver because it’s going to support the entire
body. Next is gut health we want to make sure that
we’re focusing on gut health because 80% or more of the immune system is located within
the gut. So if we have very poor gut health, if we have problems like leaky gut, if we
have SIBO, if we have a lot of different gut problems then there is a good chance that
our immune system is going to be dysregulated as well. So we want to make sure during this
time we support gut health if there is a problem and if you’re someone who has a lot of allergies
that are really bad you want to focus on improving gut health altogether you know it’s just
year round always focus on making sure that you’re improving your gut health not just
during the time of allergies and that’s key because the time when allergies come around
and you’re gonna start making some different changes, it’s too late. You want to be making
those changes prior to when it comes to the organ health. So gut health is a big one.
We want to make sure that we are always working towards maintaining gut health. So foods to
avoid these are foods that people are in many cases very sensitive to so one of the things
that we’ll do is we’ll do a food hypersensitivity test with patients and what we’ll find is
you know basically the list of foods that their body reacts negatively to these are
some of the top foods we see and what happens if you are consuming these foods that your
body is already kind of sensitive to and then you know the allergy season comes along, it
kind of just compiles this whole problem and makes it much worse it exacerbates everything.
So diaries a major trigger food, eggs, also gluten, fruit and nuts. Now, It doesn’t mean that you have to avoid
all these foods you could just have one of them that really sets you off sometimes. You
know I see people right around allergy season they’ll have a piece of fruit and they’ll
literally be coughing and sneezing and it’ll set them over the edge. Any other time of
year it’s completely fine, same thing goes with dairy. You know the next thing you know they realize
all their allergy symptoms got worse after they had some dairy with their dinner and
so we have to watch out. Nuts is also one that I see people have an almost immediate
reaction to they might have some almonds and their throat gets all itchy and it’s just
during that time of seasonal allergies. When your immune system is already very hypersensitive
this just puts you over the edge. Now let’s talk about some of the nutritional
support because this is important. I think that you know if you make some of these changes
and you’re working to improve your gut health, your liver health and you watch out for those
foods that are causing you to react you know this is really going to be the next step as
to how you go in you know, just decrease this immune hypersensitivity issue. And decrease
your allergy symptoms. So first on the list is vitamin C, so taking
high doses of vitamin c during this seasonal allergy time is very very powerful. One of
the things it’s going to do is it’s going to support deactivating histamine. Now, when
you have this hypersensitive immune system it basically will release histamine and then
as a result of there you will have the smooth muscle that will start to contract, you’ll
have some of the mucous membranes start to open up. And you’ll have these ige antibodies
that will start to release into the body and it causes all these different symptoms and
so the vitamin C is going to go right to the source and help deactivate the histamine.
Which is going to in turn make these symptoms start to go away. It is also going to combat
the hypersensitivity. So vitamin C is an important player when it comes to seasonal allergies. Next, is bioflavonoids. So bioflavonoids there’s
a whole bunch of them and they’re found in green leafy vegetables. Now, they’re
gonna support reducing edema which you know if you have allergies you know the puffiness
around the eyes, your face is swollen. It helps reduce that edema. It’s gonna help
reduce the mucus buildup which is important. It is going to prevent that histamine release
as well and moderate the immune system. So, you’re going to find that many of these
things kind of just help create immune balance that immune systems overractiving, it’s
gonna help create that balance. Stinging Nettle is also a nutritional powerhouse.
It’s gonna help regulate the inflammatory activities there’s a lot of inflammation
going on in the body when your immune system is hyper sensitive so stinging nettles is
a powerful way to help with that inflammation. Bromelain is also really great too. Now this
is an enzyme complex that actually comes from the pineapple. It was found in Germany to
be a really powerful tool to support reducing micro inflammation. So it’s going to modulate
the inflammatory reaction and it’s also going to combat hypersensitive immune reactions
as well. Now last on our list is NAC. No, basically
what this is, is the precursor to glutathione. So you can take n acetylcysteine and it’s
going to help produce more glutathione which is a very very powerful antioxidant much more
powerful than vitamin c is considered the master antioxidant in the body. Not only is
it going to support the detoxification, not only is it going to support the liver health
but it also is a natural mucolytic and basically what that means it’s going to help reduce
the mucus formation but help reduce the mucus viscosity as well. So you’re not gonna kind
of have this big thick mucus build up in the body. So NAC is powerful for that. Many people don’t know that it actually
can be used for that so now you learned something new but what i’ll do is go ahead and put
a link in the description below to a formula that I use for allergies that contains all
of this and clinically dose levels it’s in description below but it’s very important
that you go and implement these strategies into your life. I’ve seen it help so many
people and it really is a great way to naturally combat this problem. Like I said I always
like to take the natural approach to any type of health condition first and then from there
if you still need the extra support you go beyond that but always go natural first. Be sure to give this video a thumbs up and
share it with your friends. If you have any questions be put it in the comment section
below. Also don’t forget to subscribe to my channel and check out my other videos on
how you can improve your health. I’ll see you in the next video.

20 thoughts on “Allergy Relief Home Remedies | Stop Allergies!

  1. Thank you for this video Dr, it’s very timely as I have some of the symptoms you’ve mentioned.

  2. However if you live in Texas (as I do) just get a bottle of whiskey because it’s year ‘round and nothing helps. 😂
    Thanks for the awesome information Dr Nick. 💖

  3. Hey dr.nick, thanks for this great video, I love the information but I was looking for the link below to which you were talking about but couldn't find it, and may I ask you were exactly is your place of practice,or were can I find you/your office for a visit?, would certainly love a reply as I am all the way down here on the island of Jamaica but normally travel to America yearly and would certainly drop by

  4. I’ve had them for about 5 years and Ive always avoided surgery because I’ve heard a lot of bad things after surgery. I’m an avid watcher of your channel and thank you for knowledge.

  5. Cured my allergy I've been suffering from 40 years in 1 LDA shot. Unbelievable. LDA is the way to go, forget all these stupid remedies. They do not work, tried each and every one of them.

  6. On the "foods to avoid list" I'd also include: S U G A R too. Thanks for this video.

  7. Your very useful. I am following Keto [LCFH] diet for the past 3 months. I am diabetic. My creatinine level increased from 1.1 to 1.36 now. Any suggestion to bring this to normal? Thanks.

  8. Hello. Luckily, I don't have any seasonal allergies but instead I have metal allergies.

    I just want to mention that buckwheat, soy, shellfish including shrimp and crab, fish like salmon and mackerel is also a common foods that can trigger allergies.

  9. Do you have any info on sun allergies? Hives, itchy rash etc. I can't find any info other than PLME possibly.

  10. When I went on a keto diet and start prolong 2-3 days dry fasting..and then refeeding with some nutritious allergies has disappeared

  11. My question, AS ALWAYS, has to do with quality of supplements. How do I know what I'm actually getting and where do I get it? How do I know it will work? So many scams……

  12. Literally the foods to avoid list is everything I have for breakfast: Greek yogurt, berries, granola, 3 eggs with some cheese……

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