5 ways to enjoy cinnamon tea. Have you ever drank cinnamon tea? We will
introduce the variety of how to drink – and how to enjoy it, along with the efficacy of
cinnamon tea with outstanding health benefits. Cinnamon tea is useful for detoxification
in the body, decrease in blood glucose level, weight loss effect, normalization of menstrual
cycle and so on. In addition , cinnamon tea rich in magnesium, iron, calcium, dietary
fiber, vitamin C and B1 is effective for alleviating dyspepsia. Cinnamon with a characteristic scent and relaxing
effect is also recommended for fragrance – such as home, workplace, and car. Excellent effect of cinnamon tea:
To maximize the effect of cinnamon, it is recommended to drink as cinnamon tea. Cinnamon
releases health-beneficial ingredients at the extraction stage. Always get tired of drinking the same cinnamon
tea, so please try the recipe and various flavors introduced in this video. 1. Cold Cinnamon Tea: For cold cinnamon tea that is perfect for
hot days, it is a recommended drinking method that allows you to maximize the efficacy of
cinnamon as described. Please take as a drink, or a snack after lunch
or after dinner. Material: 1 liter of water,
1 cinnamon stick (chopped), Honey (as you like), How to make: Boil 1 liter of water,
Add a cinnamon stick when it boils, Once the fire is stopped, leave it for 10
minutes and extract it and transfer it to a container.
Please put in a refrigerator for 30 minutes and cool .
Please add 1-2 tablespoons honey as you like. 2. Cinnamon ice cream: Material: Heavy cream (30% – 48% fat cream before frothing)
2 cups (460 g), Condensed milk small 1 can,
Five teaspoons of cinnamon concentrate, How to make: Lubricate the cream.
Add Condensed Milk to a small bowl. Add cinnamon concentrate and mix well.
Mix together lather fresh cream and a combination of cinnamon and condensed milk.
Mix it until smooth, put it in the freezer for a day and let it freeze. 3. Cinnamon tea yogurt: Material: Skim milk 1 liter (125 g),
1 cup non-fat plain yogurt, Skim milk powder tsp 4 (25 g),
2 tsp of honey (15 g), 1 cup of cinnamon tea (250 ml),
How to make: Warm the skim milk with a small pot.
Add warm cinnamon tea, honey and skim milk powder and mix until everything melts cleanly.
Put the yogurt in a large container. Add those prepared in a pot to the yoghurt.
If possible, you can do it quickly by mixing with an electric mixer. Please try not to
spend as much mixing time as possible. Prepare seven smaller containers and divide
them into pieces and leave them for 8-12 hours. When time passes, cover the container, put
it in the refrigerator for several hours and cool it, it is finished. 4. Cinnamon tea: If you add cinnamon to the tea that is loved
by many people, you can continue the morning tea habits healthily. Please enjoy warm cinnamon tea in the cold
season with your family and friends. Material: 1 cup of hot water (200 ml),
1 teaspoon of tea (5 g), 1 cinnamon stick, How to make: Heat the water with fire, but please stop
before boiling. When you stop the fire where bubbles start
to appear, add the tea and mix until the color appears.
Please add cinnamon stick to each after you have tea.
It is important to keep warm temperature. When adding sweetness please add honey or
stevia. 5. Cinnamon beef stew with potatoes: The flavor of cinnamon tea is a wonderful
recipe that highlights the taste of beef stew. Even those who are not good at taste of cinnamon
tea and those – who are tired of the taste of cinnamon tea are recommended methods that
can add the efficacy of cinnamon tea to meals. I think it is unusual to add cinnamon tea
to a stew, but since there are various effects on health, if you have a chance to make stew,
such as a holiday or something party, please try it. Material: Olive oil,
1 piece of garlic, Onions large 1,
Beef 900 g (cut to the size of your choice), pepper,
saffron, 1 cup of cinnamon tea (250 ml),
Potatoes 900 g, How to make: Heat olive oil and fry garlic and onion.
Add beef, pepper, saffron and cinnamon tea when it gets brown.
Simply mix everything, and simmer until the meat becomes soft.
Add potatoes of your choice or small cut and cook until soft.