Asthma is a condition that is given by allergens that are in the environment such as pollen, animal dander and even physical exercise, asthma attacks make the bronchial channels through which the air flows narrow and hinder the passage of this, causing symptoms such as coughing, wheezing and difficulty breathing, as long as you avoid these attacks today in Todo en salud we will teach you a juice that can be very helpful. The necessary ingredients are:
– 3 peeled and chopped carrots – A large, peeled and chopped potato
– Two stems of celery with their chopped leaves Before starting we must peel, cut and wash the ingredients very well, then in the juice processor we pass each one of these, the carrots, the potato and the celery, if you do not have juice extractor you can do it in a blender just make sure add water and strain the content when finished. When we finish processing the ingredients we will obtain this healing juice. This drink should be consumed twice a day to notice its benefits for asthma, take for as long as necessary until you feel considerable relief. Carrots contain beta carotene and vitamin C that help eliminate excessive mucus and increase the capacity of the lungs, potato juice has anti-inflammatory properties on the part celery will provide detoxifying and purifying benefits that eliminate allergens in the body. As you can see this juice can be very beneficial for people who suffer from asthma, if you are one of these do not hesitate to try it and tell us what you think. We hope this video has been useful for you, remember that your opinion is very important, so rate, comment and share and if you have not yet subscribed, subscribe every day upload new videos.