Here’s how you can keep allergies and infections at bay
14
October

By Adem Lewis / in , , , , , , , , , , , , /


WHEN IT WILL REALLY START TO FEEL LIKE FALL. WE’VE ALREADY SEEN ABOUT A 10 – 15 DEGREE DROP. WITH THE WIND PICKING UP ON TOP OF THAT, WE SPOKE WITH THE EXPERTS TO MAKE SURE YOU DONT HAVE TO CALL IN SICK MONDAY MORNING… AND IT STARTS WITH HYDRATION. FROM FESTIVALS… TO 5 KS… WITH ALL OF THE EVENTS GOING ON THROUGHOUT THE VALLEY… CHANCES ARE YOU HAVE PLANS THIS WEEKEND. WITH THE COMBINATION OF GUSTY WINDS AND A 10-15 DEGREE DROP IN TEMPERATURES… AIR POLLUTION EXPERTS ARE URGING CAUTION. KRISTEN AND MASON GARRETT SAY THEY’RE ALREADY FEELING THEIR ALLERGIES RAMP UP… KRISTEN GARRETT/YOSEMITE HS MOM 1044 MY EYES ARE WATERY YEAH… FROM THE ALLERGIES THE WIND. MASON GARRETT/YOSEMITE HS BROTHER 1116 I TOOK A BENADRYL BEFORE I CAME BECAUSE MY ALLERGIES ARE KILLING ME. THEY’RE CHEERING ON THE YOSEMITE BADGERS AT FRIDAYS CROSS COUNTRY MEET… AS FOR STAYING HEALTHY WITH ALL THAT TIME OUTDOORS… MASON GARRETT/YOSEMITE HS BROTHER 1147 I’VE BEEN TAKING A LOT OF HANDSANITIZER WITH ME AND STAYING AWAY FROM MY FACE TO MAKE SURE I’M NOT GETTING SICK. A SENTIMENT DR A-M AMINIAN WITH THE ALLERGY INSTITUTE ECHOS. DR. A.M. AMINIAN/ ALLERGY INSTITUTE 421 YOU CAN CATCH MORE INFECTIONS LIKE COLDS AND VIRUSES FROM TOUCHING YOUR FACE THAN BEING 2 FEET FROM SOMEONE WHOS SICK. DR AMINIAN ADDS, PARTICULATE MATTER IN THE AIR CAN CAUSE SERIOUS HEALTH PROBLEMS, AGGRAVATE LUNG DISEASE, TRIGGER ASTHMA ATTACKS, AND INCREASE RISK OF RESPIRATORY INFECTIONS. HE SAYS THERE ARE SIMPLE STEPS YOU CAN TAKE TO ENJOY THE WEEKEND AND AVOID GETTING SICK. DR. A.M. AMINIAN/ ALLERGY INSTITUTE 330 MAKE SURE THAT AS SOON AS YOU GET HOME CHANGE YOUR CLOTHING TAKE A SHOWER. DOING A NASAL RINSE BEFORE BED CAN HELP DR. A.M. AMINIAN/ ALLERGY INSTITUTE 337 WHATEVER HAS GONE INTO YOUR RESPIRATORY TRACK IN PARTICULAR YOUR NOSE IS OIG TO STAY THERE OVERNIGHT SO YU GET UP IN THE MORNING MORE CONGESTED AND MORE INFLAMATION IN YOUR NOSE. SENIORS AND CHILDREN SHOULD AVOID PROLONGED EXPOSURE OR HEAVY EXERTION, DEPENDING ON THEIR LOCAL CONDITIONS. EXPERTS ARE ALSO SAYING TO KEEP HAND SANITIZER WITH YOU. NO NEED TO CANCEL PLANS… JUST PRACTICE PREVENTATIVE MEASURES. FIESTA NIGHT KICKS OFF IN LESS THAN AN HOUR… BENEFITING CENTRO LA FAMILIA. LIVE IN DOWNTOWN FRESNO VANESSA VASCONCELOS ABC30 ACTION NEWS. IN TH


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