HOME MADE HEALTHY BUTTER FOR HIGH CHOLESTEROL II उच्च रक्तचाप के लिए घर का बना स्वास्थवर्धक मक्खन II
25
August

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , /


Welcome to health care at home. One of our viewer Ms. Rashmi Sharma from Indore She has written, she takes butter & paratha in her breakfast. But her cholesterol has gone high & she’s unable to have her breakfast without butter. So, she’s asking for a substitute of butter. Let’s make a healthy butter here only. And we’ll name is Peanut Garlic Butter. For this we need 200 gm Peanuts. Peanut Oil 10 Garlic Cloves, Black Pepper Powder & Salt. Firstly, we’ll dry roast the peanuts. Cook it unless its skin start getting removing & releasing crackle sound. After that let it cool down & remove its skin. Transfer the roasted & peeled peanuts into a grinder Also adding 10 garlic cloves. Salt to taste, pinch of black pepper powder & 4 tsp Peanut Oil. Now grind all the ingredients well. So, here we have grind the peanuts along with remaining ingredients. And our Peanut Garlic Butter is absolutely ready. You can have it without any worry and as much as you can. Have it with paratha without any tension, as its very healthy and tasty too. Rest our wish is only that you stay healthy, busy, carefree and be with us. To meet us you have to subscribe this channel. Tell to your friends & relatives To subscribe this channel. Get the health benefits by sitting at home. And do support us in our motive. Our motive is that maximum number of people may get the health benefits by sitting at home only So, don’t forget to share & like our videos as much as you can. Thank You…


4 thoughts on “HOME MADE HEALTHY BUTTER FOR HIGH CHOLESTEROL II उच्च रक्तचाप के लिए घर का बना स्वास्थवर्धक मक्खन II

  1. sir muje kuch dinose peshab sahi flow mai nahi ho rahi hai aaur peshab karne ke bad bhi kuch drops badme girte hai aaur muje fir uncomfortable feel hota hai kyon ki uski durgandh bhi aati hai plz kuch solutions bataey…

  2. sir me 16 saal ki larki ho aur mere baal bohat ziada had se bi ziada gir rahe hai wo bi roots se plz ap kuch bataye ta k mere baal girna chor de aur kuch aisa bataye jo easily avaioable ho ap ka bohat ahsan hoga agar ap bata de bohat ziada baal gir rahe hai plz plz kuch solution bata de

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