How to Get Relief from Asthma at Home || Home Remedies for Asthma
06
February

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , /


Hi Everyone Welcome Our channel Today we will discuss how to get relief from
asthma. Asthma can drastically affect a person�s
quality of life, and dealing with it can be a lifelong process if you or a loved one suffers
from it. The best way to manage asthma is being well
informed. Friends, family or the immediate caretakers
of an asthma patient need to understand this condition in order to be prepared for an asthma
attack. While taking medications under a doctor�s
supervision is important for safe management of the condition, many natural remedies can
help supplement those medications for relief from asthma symptoms. As life-saving as asthma drugs may be, they
come with their own set of side effects. Making some lifestyle changes and using some
natural remedies can help you deal with your asthma better and may even ease your dependency
on the medications. Here are few home remedies to help you get
relief from asthma symptoms. Home Remedy # 1: Apple Cider Vinegar Apple cider vinegar is especially beneficial
for asthma symptoms triggered by acid reflux. Pour 1 tablespoon of raw, unfiltered apple
cider vinegar into 1 cup of water. Add 2 teaspoons of honey to it. Stir to mix the ingredients well. Consume the apple cider vinegar drink. Home Remedy # 2: Hydrogen Peroxide Hydrogen peroxide has long been used to disinfect
cuts and wounds, but it�s recently become popular for its benefits against a host of
breathing problems. Put a little of the 3% food-grade hydrogen
peroxide on a folded piece of cotton cloth. Inhale the hydrogen peroxide from the cloth. Home Remedy # 3: Ginger Anti-inflammatory and analgesic properties
of ginger can mimic the action of conventional asthma treatments. Pour 2 cups of water into a pan and bring
it to a boil. Add � cup of sliced ginger to it. Add � cup of dried and chopped lemongrass
stalk as well. Cover the pan and let the ingredients simmer
for about 5 minutes. Steep herbal tea in the hot ginger-lemongrass
water. Strain the tea and add lemon and honey to
it. Stir to mix the ingredients into the tea. Drink the tea for relief from asthma. Home Remedy # 4: Coffee The caffeine in black or green tea and coffee
can help treat asthma. It works similarly to popular asthma medication
theophylline, which opens up the airways to help relieve asthma symptoms like coughing,
wheezing and breathlessness. Home Remedy # 5: Garlic The quercetin content of garlic renders it
beneficial for asthma patients. Pour � cup of milk into a pan. Add 1 tablespoon of peeled and crushed raw
garlic cloves. Bring the contents of the pan to a boil. To prevent the mixture from sticking to the
bottom of the pan, stir it with a wooden spoon. Strain the garlic milk and drink. Consume the garlic milk once each day to get
relief from severe asthma symptoms. Home Remedy # 6: Figs Dry figs are considered a safe and natural
remedy for asthma as well as coughing and nasal congestion. Put 4 or 5 figs in a bowl. Pour water into the bowl so that it completely
covers the figs. Cover the bowl and let the figs soak overnight. Eat the soaked figs on an empty stomach to
get relief from severe asthma symptoms. Home Remedy # 7: Peppermint Peppermint oil works as an expectorant and
can help alleviate colds, coughing and allergies that may act as triggers for an asthma attack. Put a peppermint tea bag into 1 cup of hot
steaming water. Cover and let the tea steep for 3 to 5 minutes. Remove and discard the used tea bag. Drink the peppermint tea to relieve asthma
symptoms. Home Remedy # 8: Salt Therapy Salt therapy is a natural treatment that has
been found effective in controlling asthma symptoms. Just put a generous pinch of organic sea salt
or pink Himalayan salt under your tongue. Be careful not use plain table salt. While the salt is dissolving, down 1 cup or
more of water. This should alleviate the asthma symptoms. Making some lifestyle changes and using some
natural remedies can help you deal with your asthma better and may even ease your dependency
on the medications. so apply these home remedies as per said direction
to get relief from asthma symptoms.


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