How to lower cholesterol fast with 3 incredible ingredients | how to lower cholesterol naturally
21
August

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , /


A poor diet, sedentary lifestyle and stress
can all negatively impact the health of your arteries. Learn how to lower your cholesterol and triglyceride
level with these 3 incredible ingredients. A poor diet negatively impacts the health
of our arteries. The combination of these three ingredients,
however, can help clean them to optimize blood circulation. Cleaning your arteries involves lowering your
cholesterol and triglyceride levels. These types of lipids that tend to accumulate
too much as we get older and put our health at serious risk. The wrong diet and unhealthy lifestyle habits
like being sedentary or having high stress levels eventually trigger the development
of hypercholesterolemia. However, the tricky thing about cholesterol
and triglycerides is that they don’t show any concrete symptoms. You can only find out if you’re above the
recommended 200 mg/dL of cholesterol or the 150 mg/dL for triglycerides with a blood test. You doctor will probably tell you whether
you should take medicine for it or not. Still, the first step you should take is changing
– or at least improving – your diet. In order to lower your cholesterol and triglyceride
levels, we recommend incorporating this simple remedy into your diet. Next, we’ll tell you about its ingredients. 1. Ginger: effective at reducing cholesterol: Many studies show the usefulness of ginger
root in reducing cholesterol levels in the arteries. That’s because these roots contain high
levels of antioxidants. Here are some of the other benefits: Ginger contains antioxidants such as BHA and
BHT. Both of these are very effective at treating
the lipid peroxidation that forms in arteries. Likewise, ginger is very good at preventing
cell damage that triggers both cholesterol and triglycerides. It halts plaque accumulation on artery walls
while encouraging proper blood flow throughout the whole coronary system. 2. Garlic: cholesterol and triglyceride’s natural
enemy: Garlic is one of the most widely used herbal
supplements for reducing both triglycerides and cholesterol. Remember, though, that garlic provides an
accumulative effect. In other words, it starts effectively reducing
cholesterol and triglycerides after being taken for at least 3 weeks. The characteristic compound in garlic is Allicin. Besides giving it its distinctive smell and
taste, Allicin allows us to reduce the cholesterol on artery walls. In addition, garlic has some indisputable
benefits for cardiovascular health. It’s a natural and very effective antibacterial,
that also has diuretic, purifying, and antiseptic benefits. 3. Lemon: a fail-proof natural remedy: Increasing your intake of vitamin C is a spectacular
way of preventing and treating bad cholesterol (LDL) as well as triglycerides. It is worth making it a regular part of your
diet, and what better way to do so than with this garlic, ginger, and lemon remedy? Here are just some of the incredible benefits
of this citrus fruit: Natural lemon juice gives us more than just
vitamin C. In addition, its significant level of fiber is well-suited to “sweep” all
of the harmful plaque off of our arteries. Lemon’s soluble fiber absorbs water in the
digestive tract, thus forming a thick mass. Cholesterol-containing bile can get “trapped”
in this mass, thus being removed from our body. We also can’t forget the flavonoids in lemon
peels. Their power to reduce cholesterol levels is
also extraordinary. Now let’s take a look at how to combine
these three powerful ingredients into a single great remedy. How to make my artery-clearing remedy: Ingredients:
1 cup of lemon juice (250 ml), 1 clove of garlic,
1 teaspoon of fresh ginger (2 g), 1 teaspoon of honey (7.5 g), Preparation: It’s important to use organic garlic, lemons,
and ginger .That way, you can get the maximum amount of vitamins and minerals. First squeeze the cup of lemon juice. After that, add the garlic clove, fresh ginger,
and teaspoon of honey to a blender along with the lemon juice. Blend until well mixed. The garlic and ginger especially need to be
in very small pieces. Try to drink this vitamin and antioxidant-filled
remedy in the morning before eating. You can follow this treatment for 15 days,
rest a week, then repeat. Notice how it makes you feel, and make this
remedy a permanent part of your diet. Your arteries will thank you!


100 thoughts on “How to lower cholesterol fast with 3 incredible ingredients | how to lower cholesterol naturally

  1. sorry i didn't understand about the lemon juice do you squeeze a lemon if so how can you get 250mls from it? can you buy whole lemon juice? thanks od do i just put a lemon in a juicer?

  2. I use Diatomaceous Earth food grade daily. one tablespoon in morning coffee. I will try the honey, lemon, ginger and garlic drink too!

  3. just not sure how any person can consume a whole cup of lemon juice a day ,,, that does not make sense to me…. lemon squeezed into a cup of water with the garlic, ginger and honey sounds more like the proper proportion… does it not ??? replies, greatly appreciated…

  4. The key to better health is reduce your consumption of food in general. We over consume in the west and wonder why we have health problem.

  5. wonderful combination of fruit and veg to really promote all round good health and vitality whilst unlocking the arteries. Many , many thanks

  6. Sorry but you didn't mention any liquid for NO one can drink this, so you must mean in a liter of water, let it set over night then YOU CAN DRINK it (1/2 c on empty stomach twice daily)….without the water you have PASTE

  7. Hi Natural Health👍. I Morine Barnes lower my cholesterol with 20mg of Atorvastatin 1 tablet daily and get a 3 month blood test with Neelam Devy HCA at Dr RB Chitre Surgery. Morine Barnes 58. Donald 60, Myola 38 & Rommel Edwards 36. Graham 90.💪

  8. Great Video! Sorry for chiming in, I would appreciate your initial thoughts. Have you tried – Riddleagan Surviving Death Remedy (do a google search)? It is a smashing one off guide for reducing your cholesterol level minus the hard work. Ive heard some unbelievable things about it and my buddy at very last got great results with it.

  9. Cheers for the video content! Apologies for chiming in, I would love your initial thoughts. Have you tried – Riddleagan Surviving Death Remedy (search on google)? It is a smashing exclusive guide for reducing your cholesterol level minus the normal expense. Ive heard some awesome things about it and my cousin at last got amazing success with it.

  10. Thanks for the video content! Sorry for chiming in, I am interested in your initial thoughts. Have you heard the talk about – Riddleagan Surviving Death Remedy (should be on google have a look)? It is a smashing one of a kind product for reducing your cholesterol level minus the normal expense. Ive heard some awesome things about it and my BF after many years got astronomical results with it.

  11. great advice ,started taking all items recomended some in green teas ,i am a 77 year old with high colestrol inow feel fit as a forty year old ,my walking as got a lot easier ,sorry about my bad spelling,cheers lou

  12. Do you drink a full cup of lemon juice, or just a couple of teaspoons a day? One cup seems rather bitter and impossible. I would love an answer.

  13. Great video with good stuff. Actually, more insight on how to avoid heart attack and stroke can be found here ==>> http://bit.ly/2GPQ0HN This E-book provides a great strategy that will guide you step by step on how to eliminate the plaque that is forming in your arteries to prevent strokes and heart attacks.The program will also teach you about what foods you should be eating and which ones you should be avoiding so that you can make sure that you are putting the right fuel in your body.You will also learn many other simple steps that you can incorporate into your day to day lifestyle which will greatly benefit your health.You will also receive tools for monitoring your progress and managing these lifestyle changes so that you can get the best possible success.

  14. Great video content! Apologies for chiming in, I would appreciate your opinion. Have you heard about – Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is a great one of a kind guide for reducing your cholesterol level without the headache. Ive heard some amazing things about it and my mate after a lifetime of fighting got cool success with it.

  15. Kudos for the video content! Sorry for butting in, I would love your initial thoughts. Have you thought about – Riddleagan Surviving Death Remedy (do a google search)? It is a great exclusive guide for reducing your cholesterol level minus the hard work. Ive heard some super things about it and my buddy at last got great results with it.

  16. Great Video! Apologies for butting in, I would appreciate your opinion. Have you heard the talk about – Riddleagan Surviving Death Remedy (google it)? It is a smashing one off product for reducing your cholesterol level minus the normal expense. Ive heard some decent things about it and my GF at last got cool results with it.

  17. People should appreciate this kind of info that is given for free! Just listen to the message and not the messenger! However, it doesn't say how much to take at a time. I will take a shot glass upon rising. I added extra honey for better flavor. Good Health to all!

  18. Not certain about the points made but ,if anyone else trying to find out what affects cholesterol try Pronto therapy folio (just google it ) ? Ive heard some unbelievable things about it and my neighbor got excellent results with it.

  19. I have spent weeks studying how to lower cholesterol levels and found a fantastic website at Pronto therapy folio (look it up on google)

  20. Kudos for the video content! Forgive me for chiming in, I am interested in your thoughts. Have you ever tried – Riddleagan Surviving Death Remedy (do a google search)? It is a good one of a kind guide for reducing your cholesterol level without the hard work. Ive heard some interesting things about it and my friend after many years got astronomical success with it.

  21. Thanks for the video content! Excuse me for chiming in, I am interested in your thoughts. Have you tried – Riddleagan Surviving Death Remedy (do a google search)? It is a great one of a kind guide for reducing your cholesterol level without the headache. Ive heard some decent things about it and my buddy after a lifetime of fighting got astronomical success with it.

  22. Lovely video content! Apologies for butting in, I would love your opinion. Have you heard about – Riddleagan Surviving Death Remedy (just google it)? It is a smashing one off guide for reducing your cholesterol level without the normal expense. Ive heard some great things about it and my m8 at last got amazing success with it.

  23. Great Video clip! Sorry for chiming in, I would appreciate your thoughts. Have you considered – Riddleagan Surviving Death Remedy (google it)? It is a smashing one off guide for reducing your cholesterol level without the normal expense. Ive heard some pretty good things about it and my buddy got great success with it.

  24. Great video content! Sorry for butting in, I am interested in your thoughts. Have you heard the talk about – Riddleagan Surviving Death Remedy (probably on Google)? It is a great exclusive product for reducing your cholesterol level without the headache. Ive heard some super things about it and my friend got astronomical success with it.

  25. Lovely Video clip! Apologies for the intrusion, I would love your thoughts. Have you thought about – Riddleagan Surviving Death Remedy (should be on google have a look)? It is a great exclusive guide for reducing your cholesterol level without the hard work. Ive heard some amazing things about it and my friend Sam after many years got cool success with it.

  26. Great Video! Excuse me for butting in, I would appreciate your opinion. Have you tried – Riddleagan Surviving Death Remedy (search on google)? It is an awesome exclusive product for reducing your cholesterol level minus the headache. Ive heard some interesting things about it and my BF after a lifetime of fighting got great results with it.

  27. Thanks for the Video! Sorry for the intrusion, I would appreciate your initial thoughts. Have you thought about – Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is a good exclusive product for reducing your cholesterol level without the normal expense. Ive heard some decent things about it and my m8 finally got excellent results with it.

  28. Great Video! Sorry for butting in, I would love your opinion. Have you tried – Riddleagan Surviving Death Remedy (should be on google have a look)? It is an awesome exclusive guide for reducing your cholesterol level without the headache. Ive heard some unbelievable things about it and my old buddy Taylor at very last got cool results with it.

  29. We have been lied to . The human brain consists of mainly cholesterol. Without it we will get dementia Alzheimer's brain fog memory loss and death . This is another example of how doctors lie so we get diseases which they cannot cure but enables them to go on another holiday . The biggest scam is diabetes 2. Just have chromium and vanadium in your system and diabetes2 gone in a couple of weeks. These two essentials process sugar. Proved in tests in 1959 1959 1959 1959. Doctors have known since 1959 1959 1959. Cancer cured in 1931 ROYAL RAYMOND RIFE using sound resonances. 100% cured 51 diseases. Research it. We have been scammed . Anyone genuinely interested reply. Cystic fibrosis autism muscle disease arthritis blindness skin disorders etc etc etc etc all curable.

  30. Yes ginger it's fantastic and I'll do it as a tea … really work … thanks for sharing , this kind of wonderful … God bless you… Amen…

  31. O madam, do you understand drinking one cup of lemon juice. How many lemons is needed for that. Drinking more lemons, means what? Do you know the results?

  32. Any remedy is effective when you sweat out by making your body work.
    Even your medicine works very well when you control your diet and exercise.
    When u r healthy, exercise ,control your diet and be happy….everything 'll be perfect.
    When u r not healthy,undergoing some kind of treatment, take medicine,control your diet,do mild exercise and be happy…….
    God bless you all 🌹🌹🌹

  33. I’m 41. The ageunt at my health insurance company says I must take some statin pills from my doc so that my arteries won’t get clogged up. Or else they won’t cover me.But it feels like the pills I took last night are stuck in my throat. Maybe there’s a little notch where they get stuck. I worry today’s pills will also get stuck there!

  34. In UK we are told by the doctor to take Cholesterol tablets before the bed time in the evening , but in USA they are told to take the tablets in the morning, who is right ,

  35. Cholesterol is naturally produced in the body, and is an indicator of inflammation. Get to the root of the problem by finding out the source of your inflammation and handle that first. Then, the cholesterol will be lower.

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  38. It is my own aim to reduce the bad cholesterol level and improve great ones. I achieved my objective on account of this cholesterol procedure “Hοzantο Axy” (Google it) . For many weeks of utilizing it, my cholesterol level has much better considerably. It’s helping with that nonetheless i am going to say my strength and also optimistic thinking has enhance. .

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