By Adem Lewis / in , , , , , , , , , , , , , /

Ginger is an incredibly health beneficial
spice, used by the ancient civilization as a folk remedy for centuries, in the treatment
of a number of diseases and health conditions. It can relieve a simple cold or the flu, ease
arthritic pain and resolve digestive problems. This incredible spice can be used in a number
of remedies and in today’s article we’ll share with you one of the most beneficial
remedies we’ve come across so far. The natural remedy we’ll show you today
is great for regulating high cholesterol levels as well as for the treatment of a number of
inflammatory conditions, including arthritis. We’ll show you how to prepare an alcohol-free
ginger beer, at home without the use of any special machines or appliances. The preparation
is fairly simple and you’ll have no problems performing it at home. Ginger beer is an excellent
remedy for sore and aching muscles and can lower the risk of inflammatory conditions
like rheumatoid arthritis. To prepare ginger beer you’ll need: 1 lemon, sliced 115 ml. mineral water 225gr. plain sugar 200 gr. ginger (peeled and chopped) 450 ml. filtered water A drizzle of lime juice Some ginger juice A drizzle of honey Preparation method: Pour the filtered water in a small pot and
bring it to a boil. Add the chopped ginger and let it simmer for a couple of minutes.
Set it aside to cool down and strain the liquid. Take a cup of the boiled ginger water and
pour it over the sugar, stirring until the sugar dissolves. Get one third of that mixture
and mix it with half a cup of mineral water and half a cup of ginger juice. Finally add
a drizzle of honey and lime juice for better taste and your ginger beer is ready for consumption. Ginger beer is not just delicious, it offers
tremendous health benefits. It will relieve tissue inflammation, prevent the retention
of fluids, regulate your cholesterol, improve digestion, treat ulcers, prevent digestive
problems and cardiovascular ones and improve your blood flow. Consume this beverage on a regular basis if
you want to achieve optimal health.

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