How To Use Lemon For Asthma

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , /

How to use lemon for asthma asthma is one of the most prevalent chronic breathing problems around the world usually people who are suffering from asthma have sensitive and swollen airways when asthma triggers are inhaled the Airways’ get more swollen constricted this leads to less in airflow to lungs which leads to coughing and shortness of breath certain asthma triggers are tobacco smoke allergens perfume moist air stress etc. Lemmon is a natural ingredient that has been widely tested and found to have amazing benefits for controlling and prevent an asthma attacks in this post we have put together some of the effective ways in treating asthma using lemon is lemon effective for asthma lemon is rich in vitamins see that suppresses the production of inflammatory molecules that cause inflammation of the airways and lead to an asthma attack it reduces the sensitivity of the prong keels to histamine which constricts them when they are exposed to Allergan’s in the environment it helps to strengthen the immune system which is essential for preventing asthma attacks caused by pollens smoke and animal banter dust mites and viruses the ante septic and antibacterial properties of lemon juice fight bacteria and viruses which trigger asthma attacks and lung infections how to use lemon for asthma there are a number of ways to use lemon and lemon juice to treat asthma a it can be used alone or combined with other ingredients to prevent and cure asthma one lemon lemon can be used in various forms such as concentrated lemon juice lemon water lemon peel less a treatment for asthma process one lemon juice take a tablespoon of freshly squeezed lemon juice at a pinch of salt and black pepper to it the rink it before each meal to get quick relief from asthma a repeat it for a few days till the frequency of asthma attacks reduce alternatively add lemon juice to a glass of water and drink it processed to lemon peel take a fresh lemon use a greater too great some of the lemon peel inhale the citrus sea aroma of the lemon peel to unclog the Airways’ repeat this process whenever you feel an upcoming asthma attack note those who are allergic to citrus smells it should not try this remedy to lemon and ginger tea the powerful anti inflammatory properties of ginger help to soothe and prevent the constriction of airways that causes wheezing and coughing to squeeze out the juice of one lemon heat a cup of water and remove from the flame add the lemon juice to it peel and crush 1 inch of ginger and add it to the water cover and let it steep for 10 minutes the rink this tee slowly repeat the process 1 to 2 times every day three honey and lemon the wide range of antioxidants vitamins and amino acids present in honey help to thin the mucus and expel it from the Airways’ heat a cup of water to lukewarm temperature and remove from the flame add 1 tablespoon each of honey and lemon juice to it the rink this concoction 2 to 3 times in a day to relieve asthma symptoms four lemon and garlic paste the anti inflammatory in antiviral properties of garlic help to relieve asthma in early stages crush 5 to 6 garlic cloves and make a paste add 1 tablespoon of lemon juice to it mix well and pulpit down with a glass of water repeat the process 1 to 2 times daily five lemon and drumstick leaves to soup drumstick leaves have potent anti inflammatory effects that reduce the inflammation of the Airways’ its hand to microbial and antibacterial properties fight a breathing problem caused by infection wash a bunch of drumstick leaves thoroughly and boil them in 180 ml of water for 5 minutes let it cool down and add 1/40 HT spoon of black pepper powder and 1 tablespoon of lemon juice to it give it a stir and drink it slowly repeat the process regularly six lemon and turmeric the strong anti inflammatory and therapeutic properties of turmeric make it an effective remedy for asthma bronchitis and other breathing disorders peel and crush some fresh turmeric take 1 tablespoon of the fresh turmeric paste and add 1 teaspoon each of honey and lemon juice to it give it a mix and consume it in the morning on an empty stomach seven lemon juice with radish radish is a natural anti congestive agent that reduces lung congestion of eliminating phlegm from the Airways’ it helps to ease breathing and he’ll rest era Tory infections that trigger an asthma attack crush 5 to 6 slices of radish to form a paste add 1 tablespoon of lemon juice to it and mix well consume 1 to 2 tablespoon of this mixture 2 to 3 times a day eight lemon and licorice T licorice root is an effective anti inflammatory agent that suits swollen airways and inhibits histamine release it also possesses powerful expectorant affect that removes excess mucus from the Airways’ heat a cup of water and remove it from the flame add 1 tablespoon of licorice root two it let it steep for 10 minutes strain the tea and add 1 tablespoon of lemon juice to it the rink this tee 1 to 2 times in a day for a few days nine Indian gooseberry and lemon just like lemon gooseberry is also a potent source of vitamins see that protects the lungs against free radical damage vitamin a in Indian gooseberry cures whispery Tory tract infections take 1 tablespoon of the Indian gooseberry powder or paste 1 teaspoon of lemon juice and 1 teaspoon of honey in a bowl and mix it well to form a thick paste you can add a little water to it to make it smooth and lump free consume this mixture in every morning to prevent asthma attacks during the day 10 safflower and lemon safflower seeds work as a potent expectorant that removes excess mucus from the airways and eases breathing it also reduces spasms combine 1/2 tablespoon of safflower seeds powder 1 teaspoon each of lemon juice and honey in a bowl to form a paste add some water to thin it if required consume it 1 to 2 times in a day note safflower seed slowdown blood clotting so people with the bleeding problem should avoid using this remedy 11 lemon essential oils steam boiler pot of water at a few drops of lemon essential oil to it inhale the steam to reduce the constriction of the bronchial to repeat this remedy every time you feel a blockage in the Airways’ tips and precautions it is best to use freshly squeezed lemon juice because the juice starts losing its beneficial properties if it is kept for too long drinking too much lemon water may trigger heartburn or make this condition worse if you already suffer from it in rare cases excessive lemon consumption can cause frequent urination and dehydration due to the diuretic effect of a score beak acid the lemon is used as an asthma remedy it can also work as an asthma trigger itself sulfites and sell fighting agents in lemon and lime have been found to trigger asthma attacks in some cases so people allergic to citrus or lemon should avoid lemons lemon or lemon juice is effective only in case of allergic extrinsic asthma it does not show any effect in case of non allergic slash intrinsic asthma lemon juice is highly acidic in nature and it can damage the teeth enamel if consumed in concentrated form the best preventive measure in case of asthma is to avoid the trigger situations such as been around for a pet’s cigarette smoke or exposing yourself to extremely hot or cold weather eight foods rich in vitamin see the six and a meager three fatty acids to reduce the frequency of asthma attacks practice breathing exercises and yoga to improve air flow and improve the symptoms of asthma attacks the lemon is beneficial for treat and asthma in general it may not be effective for certain cases of asthma such as Jeanne related asthma a it is best to use lemon juice for asthma treatment after consulting a Physician and it should never be a replacement for formal treatment

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