With so many pollutants in the air, it is not uncommon for many people today to suffer from asthma, a condition characterized by the inflammation of the bronchi due to an allergen, which produces symptoms such as wheezing, coughing and difficult breathing. Although it is a condition that can accompany people for much of their lives, this can be remedied with natural cures such as the juice that today we will show you. The necessary ingredients are:
– 2 green apples chopped without seeds – A handful of spinach
– A bunch of parsley – 6 stalks of celery
– The juice of a lemon Before starting we must prepare the ingredients very well, chopping them and washing them, then in the juice processor we add each one of these, the apples, the spinach, the celery and the parsley, if you do not have juice extractor you can do it in a blender , just make sure you add water and strain the content at the end. When we finish processing the ingredients we must add the lemon juice to the juice that we have extracted in this way we will have this medicinal drink. This juice should be taken every day fasting to note their benefits against asthma. The apples contain antioxidants that together with the lemon will help fight free radicals and eliminate allergens from the body, spinach, parsley and celery as a whole contain vitamin C, beta carotene, vitamin E, potassium and magnesium, nutrients that can become very useful in the fight against asthma attacks. As you can see this natural juice can be very useful for asthmatic people, so do not hesitate to try it and tell us what you think. We hope this video has been useful for you, remember that your opinion is very important, so rate, comment and share and if you have not yet subscribed, subscribe every day upload new videos.