It didn’t even cross my mind that a
breathing method, of course I didn’t realize it was a lot more than a
breathing method, but the depression was the most easily treated thing just about of all my symptoms. I had had three breakdowns for the want of a better expression in
adult life. As a child I had been very melancholic and I just was
struck, I couldn’t believe it. I saw my psychotherapist in the month I
was doing my first workshop and that was the last of it. I’ve not needed anymore
therapy of any kind, to treat my depression. I’ve not needed anymore therapy of any kind to treat my depression other
than the Buteyko Method.