Mix Lemon Juice and Olive Oil for Amazing Benefits

By Adem Lewis / in , , , , , , , , , , , , , , , , , /

We are always on the look out for all-natural
alternatives to over-the-counter or prescription medication. It seems that we found one in
lemon juice and olive oil. In today’s video, we will discuss the health benefits of mixing
the two. While you’re not going to cure major diseases
when drinking olive oil and lemon juice, this mixture has been shown to reduce problematic
symptoms and prevent complications. Now, let’s discuss: 1. Detox the Body Lemon juice and olive oil are both known substances
for detoxifying your body. They can rid your body of harmful toxins. They also help to
clean your gallbladder and liver and help to protect them against damaging particles. 2. Relieves Constipation Olive oil is a natural laxative that helps
to keep your bowels moving and comfortable. Lemon juice is an anti-inflammatory and helps
to relieve any swelling of the intestines and the abdominal wall. The mixture of the
two does wonders for your stomach, as it keeps your bowels moving, relieves painful gas and
reduces abdominal stress. 3. Benefits Hair, Skin and Nails The mixture of olive oil and lemon juice helps
to keep your nails moist and strong. The mixture can even be added directly to your cuticles
to keep them healthy and reduce the chances of growing a hangnail. The lemon juice also
fights germs and cleans your skin, so it also reduces or rids your scalp of dandruff. 4. Cholesterol This mixture can bring down high levels of
bad cholesterol, while simultaneously increasing your good cholesterol. It can also help to
keep your joints moving smoothly and minimizes stress on your joints and bones. 5. Helps with Circulation Olive oil helps increase the blood flow throughout
your body and prevents blood clots from forming. Along with consuming the olive oil and lemon
juice mixture, you can even apply it directly to your skin to prevent and reduce the appearance
of varicose veins. 6. Fights Abdominal Fat While this mixture will not burn your fat,
it can help you to remove excess weight. The mixture helps your body to digest fats better
and increases your metabolism. The mixture contains fatty acids that are important to
your body because they help to get rid of excess water weight and burn excess fat in
your stomach. 7. Helps with Blood Pressure Consuming some olive oil and lemon juice for
breakfast will make sure your blood pressure stays stable and does not spike up. It will
also help to make your heart rate more regular. This is because lemons and olive oil fight
toxins and contains essential minerals. 8. Fights Premature Aging Just one spoonful of this mixture everyday
will keep your skin healthy and youthful. The mixture contains Vitamin E, which is essential
in fighting wrinkles, arthritis and heart disease. The mixture also contains mono-saturated
fats and essential minerals that help your organs and your digestive system to function
properly. So, now that you know the benefits of mixing
olive oil and lemon juice, you are likely wondering how it is made. It is important
that you do not take more than one spoonful of this mixture per day. If you do, you may
experience some ill side effects. Ingredients: ½ tablespoon olive oil
½ tablespoon fresh lemon juice What to do: Mix the two ingredients together and consume
one half hour before breakfast. While you can use this mixture everyday, you
will want to consume it at least three times per week to experience positive effects. Are you going to try this mixture? Let us
know what you think in our comment section. If you like the video, give it a thumbs up
and share it with your friends! For more recipes and tips, subscribe to the

100 thoughts on “Mix Lemon Juice and Olive Oil for Amazing Benefits

  1. I'm guessing there are so many thumbs down because the vid gives no institutions at all. As well most people probably do this then have diarrhea, then return to give it a thumbs down, when that is what it does and no one is mentioning that. I'm trying to find out if I can emulsify Lemon juice and olive oil and I hoped this had the answer… It didn't.

  2. its Mentioned in Quran the benefits of these things .Olive Oil,Honey,Figs,Ginger,Pomegranate, milk, water, and other things .

  3. I just start doing this this morning. I was told to take 1 tbs of olive oil and 1 tbs of lemon juice and drink this first thing in the morning on an empty stomach. Then you need to wait for 30 minutes before you eat. You are saying 1/2 tbls olive oil and lemon. Now I'm confused. Is it 1 tbs or 1/2 tbs? I am trying to cleanse my liver. Please let me know. I greatly appreciate this. Thank you and God Bless

  4. Je veut sa voir huil oliver quand vous passe votre bite sais pour combien de tempt piur le deverlopement de vour bite

  5. I didnt know about the mixture ratio. I've been using one whole squeezed lemon and a tablespoon roughly of olive oil each day. Maybe that's why I've been feeling so rough.

  6. I would like to know WHY it has to be taken in the morning on an empty stomach. Is it still effective if taken with a meal or after a meal, or at other times. Thanks.

  7. i take 10 ml of Bragg's apple cider vinegar in a pint of warm water with a teaspoon of honey with macerated garlic followed with juice of ginger and fresh turmeric in a pint of warm water within 30 to 45 minutes. I can try the above dressing over sliced tomatoes, raw or lightly fried in olive oil followed with eggs hard-boiled for 5 mins or free range eggs quarter boiled for 1 min mixed with a dash of vinegar, say three times a week? Am a very senior citizen and hope to live to tell the results after a couple of months.

  8. Thank you for the amazing remedy of lemon and olive oil mixing together. Am going to try it. Every morning I mixed lemon and lime with warm water and drink it before my breakfast but now I will add olive oil to it. Thx


  10. I have been doing this for the last thirty years ,some times honey is added ,wonderful results ,people often judge my age ten years younger

  11. I have tried this mixture. You are absolutely correct in a month time you will see the banafet.

  12. I Am Using It Already ,My Recipe Indicates One Table Spoon With One Table spoon Of Lemon ,What is Correct — Secondly It Helps me Generally But Does NOT help my SKIN RASHES

  13. This is so helpful , I know its work it i try already, result is good, tnks for sharing ur healthy tips

  14. Seeing as this is a natural and healthy drink I am prepared to give it a try as I have not done the shopping yet I will be sure to get some lemons and oil will let you guys know what happens

  15. 5 days to be effective. (on a month). Oil olive quality from south western europe and quality lemons from bio agriculture

  16. Hi ma’am hope you can recognize me I’m constipated but I have gastric ulcer is these safe for me thank you so much ma’am for answering me god bless

  17. Board game better you are wrong with your gallbladder getting better Eve Ola oil olive olive oil because gross oh I will alright makes and her dad Rob play Jesus no by the way I'm going to give you a thumbs down on your post

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