Neti pot for SINUS, POLLEN and ALLERGY problems – clean out your head !

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

100 thoughts on “Neti pot for SINUS, POLLEN and ALLERGY problems – clean out your head !

  1. liked , shared, favorited! thanks Markus, have a great day beautiful brother. much love n loads of blessings to u and anyone reading this now 😀 <3

  2. Great video Markus-I love the music! Thank you for all of your wonderful and helpful information!! ;D

  3. Cool thanks Markus. I've got a visual impairment from birth and I'm trying to cure it using raw foods and detox methods and even though my condition isn't getting better as of yet, I'm feeling great! Loved Free Food and Medicine by the way. Prosperity next I think.

  4. Might want to read the EYES ebook from MarkusEbooks com. Depending on what's wrong, certain things can be improved if certain conditions can be met.

  5. cool, because that is really difficult to carry out….standing? laying down? help from partner? coffee? water?…so much to ask you markus 🙂

  6. make sure the water is warm or big headache! not a bad idea to use distilled h2o to keep out the brain eating bacteria….yuk…but do add in the sea salt! when finished use olive oil in sinus to keep moisturized…the point is to flush out but not dry out with the salt that is where bacteria like to thrive in the dry…so oil up after!

  7. Purundara Prabhu for some 20 years had terrible ringing in ears and nothing helped till. .. he got on a regiment of NETI cleaning, one day he felt inspired to have an all out super event of 2 hours of neti cleaning…. that's when this green glob goo glugged out the nostils… after that, the ear ringing tinnitus went far away and never returned… everyone thumbs up cause Purundara doesn't use computer and the only other place i may post this is on curezone. com when less busy

  8. Iggy Pop, I love my Neti Pot, but I've noticed that after I don't use it for a few days, my nose/sinuses feels very clogged – like thick snot – as though it's gotten used to the Neti Pot and feels like it needs it

  9. yeah, I hate you, I felt like I was trying to blow my eyes out. still in the process of waiting to thankyou, wait here it comes, my ears feel unclogged my head pressure is gone. … (sigh) thanks.

  10. At first I started to panic too, it took some relaxing, and logical thinking to stay focused on what was happening. I believe the panic has to do with bad water/swimming experiences for me, but it's all good now.

  11. YOU ROCK!!!!!!!!!!!! Love all of your vids!! I have made so many Markus fans too!! KEEP UP the GREAT work!!!! 50 yrs old OMG you look 25!

  12. I just did it 🙂 It's very simple and easier than expected…After a few secs I thought…when is the part comming where Markus said that I will hate him 😉 no nohting…just good feeling….very nice indeed, nothing to fear of 🙂 regards, M

  13. If you're going to use tap water, make sure it's sterilized first. Distilled is better. I use filtered spring water.

  14. Minerals in water are not really necessary, at least from what I have studied over the years. It would take several upon several GALLONS of water in a day to make it beneficial from a mineral standpoint, most minerals are absorbed through our food. Distilling water removes tons and tons of impurities and considering every cell in your body functions with water water IS important! Most spring water comes from unreliable, untested sources with no or little filtration, but is still on the average

  15. much better than tap water. Of course not trying to contradict anything just trying to give my humble opinion on things! Boiling water is really only for killing bacteria and when done with tap water it only makes it more impure LOL as the pure water escapes through steam leaving a higher concentration of impurities in whatever you boil.

  16. This video made me laugh almost the whole way through hahaha THANKS MARKUS I want to try this and I promise not to hate you when it sucks the first time.

  17. man this BUUUUURNED ut after the second and third time i just felt the water going thru, and i have allergies all year round so yeah a hr later i was amazed! i feel SO much better

  18. If you use tap water instead of purified water, you could die from a rare brain-eating amoeba!

    cbsnews dot com/8301-504763_162-57499285-10391704/tap-water-in-neti-pots-behind-two-brain-eating-amoeba-deaths-in-2011-investigation-finds/

  19. Oh yeah…1/3 teaspoon in pot of water (about half gallon) as its heating up, stir it in until dissolved. Only heat to mild finger body temp, not boiling. Use clean filtered water, not tap water.

  20. Markus, I just discovered you today and have been watching some of your videos. They've made me smile and laugh and warmed my heart. You're adorable!

  21. my girl friend has been suffering all her life wit her sinus,,she tried this today,,and couldnt believe the feeling,,seems to have really cleared her sinus out,she feels miles better,,she can not believe she has been suffering for so long,,and she could have sorted herself out with something so simple,,,thanks markus

  22. Just to be sure, how hot do you need to heat the water and can you use bottled water. Or do I need to boil it to be sure.

  23. Just tried this for the first time. I guess I'll have to do another rinse later. Not too bad so far. I have had horrendous pressure and pain in my face and jaw and around my eyes. I had to do something. So far it does feel like it's a bit easier to breathe, and the pressure has become slightly less. I hope the next couple of rinses continue to provide improvement; I have slept about 1.5 hours in the past 2 days and REALLY need a good night's rest tonight.

  24. My neti pot has given me severe frontal sinus pressure and no matter how I massage or what I do it will not drain or relieve in pressure. I can't sleep. 

    IS there anything I can do? 

  25. I have learned that if you use your neti pot at night as opposed to morning that when you sleep sometimes the liquid stays in some pockets and may run into my inner ear. So use in the morning not the night and when used breathe out of your mouth. It will work fine. 

  26. hi markus! quick question suffer from pollen sneezing all the time! ive started getting like red rashes on the face..will a neti pot help clear this?and how many times should I use it? 🙂

  27. I get bad sinus pain in the winter so I have ordered my tiny nose watering can and will begin! Got to laugh, only Markus can get me to stick a tube up my bum and water my nose! not at the same time, obv. lol. I'm almost scared what he'll have me doing next.

  28. Hi Markus…So you have to have sinus problems or allergies in order to use the neti pot?  I have a lot of mucous build up in general but no severe allergy episodes. 

  29. Markus, I used apple cider vinegar mixed in water and after doing this, I can't smell anything. I am freaking out. My nose is my business. I am a juice/ food formulator!

  30. I used the Nielsen Med Neti Pot for awhile until they came out with a Nasal squeeze bottle….I LOVE IT!!! The neti pot was messy and uncomfortable twisting head to side over the sink. But the bottle is GREAT! I can get a sinus frontal headache, use the squeeze bottle with their packets of solution and Wow in about 2 minutes my headache is GONE!! Will never be without one again. No I don't work for them…haha!

  31. wow, the first time I did this I had a major "sinus headache" like I never experienced before… like it was deep inside my head behind my nose?  I know that's weird, but other headaches by comparison are usually 'on the surface, by my temples, back of neck, etc)  I thought maybe I got meningitis or something… but I did survive 😉  and it has made a huge difference, I've had sinus issues ever since I was a kid, this changes everything… love your videos Markus, I'm now watching all of them… 

  32. I would recommend using a neti pot to anyone, but it isn't well presented here. It only stings if you're not doing it properly. The water shouldn't be warm (and definitely not cold), it should be tepid to the touch, approximating body temperature. For the size pot in the video you should also be using about half a level teaspoon of salt stirred into the water, not 'a tiny amount of salt.' Some people experience a headache or their ears pop when they first try neti. This is most likely caused by pressure build up because it feels like a weird thing to be doing, so there's a tendency for the face to tense up. This is easily avoided by consciously keeping the face relaxed throughout. Do it properly and it's easy and comfortable right from the first time.

  33. i did this with straight tap water and it stung real bad. I did it again with some sea salt and boiled water and no pain whatsoever

  34. ive just purchased your book…i cant wait for it to arrive…and to say thank you id like to share a recipe (markus style lol) (bitta this bitta that…
    i used to bodybuild i used to be a basic vegetarian, things happen blah blah blah,,,ya right excuses happen…yes u can use that lol…anyways i came across this wonderful lady she calls herself the krazy kracker lady shes amazing…anyways i just made a dip and its absolutely delish and wanted to say thankyou by sharing it…
    its about a cup of hemp hearts soaked in coconut water for maybe an hour a nice big ripe avocado 4-5 cloves garlic olive oil avc chia seeds about a cup of young coconut meat and a bit of sea salt….whip it up dip veggies or homemade dehydrated crackers in……omg is what i said…hope u make it and hope u enjoy it, thank u to both u and cara   🙂

  35. I first heard and tried it back in 1996, I think it was the only time, then I started again in 2013 and going to do it every week maybe to flush out bad things.

  36. I have Phlegm in the throat, irritating throat clearing happening for 2 weeks now. Started with a cold a few weeks ago, which I hadn't had for years. Thoughts?

  37. Hi Markus, just wanted to say thank you. My earliest memories were of my mother watching TV every morning surround by a pile of tissues from her horrible allergies which started when she was 24. Well, I'm 24 now and suddenly I got allergies but I refuse to live like my mother did her whole adult life all stuffed up and miserable. I dealt with this for 1.5 days then I remembered this video from a long time ago and so I did what you said and I went from miserable, sluggish, snd plugged up to breathing much better, being able to taste food and returned energy. I love gardening so this is essential, thank you again!

  38. Hi Markus,
    Got my neti pot today and am having trouble draining one of my nostrils a couple of drips comes out then stops completely. Will it become less blocked if I persist with the neti pot?
    I have ordered some products from your store by the way including heal yourself 101 and cant wait to learn about optimum health! thanks.

  39. Yeah I should definitely do this. I've had post-nasal drip for over a year now and I didn't want to use the nasal steroid… thing that the doctor prescribed.

    Anywho so I need to do things for my poor digestion so the problem goes away at source, but until then maybe I'll get some distilled or boiled water (at warm temp) and sea salt and try this out using the neti pot that's still buried away under my bed xD

    That thing about harmful bacteria in tap water (and maybe bottled water) sounds scary >.<

  40. Dear Markus,
    What about adding a bit of natural sea salt in the water before carrying out the neti pot procedure? My father and doctor always told me to cleanse my sinuses this way every time I went for a swim in the sea (which was practically every day for 4 to 5 months each year when I was a child-teenager) and it works really well. What are your thoughts on this? I have not tried it with just water so I cannot decide which one to go for. Thanks and keep up the great work 🙂

  41. yep, it works great! I have very bad sinus infections, if I dont use during my allergy season. no more headaches or sinus pressure either.

  42. It is Indian net pot came from India. I am Indian my name is ashutosh a.doc we called it Jalneti so yo should say thanks to Indian monk(scientist) dear markus

  43. Hello Markus, I bought some spring water (sadly all Walmart had was in plastic), but would you suggest someone start using the neti pot and cleansing straight away if they have trouble breathing and wait to buy the herbs? (The vit c is on the way and I have your Green formula & Heal Yourself 101). I get paid in a few days so I'm using the weekend to start the water fast portion. Feels like now is a good time to do my enemas and tag team my chronic mucus/breathing issues.

  44. Thats what I needed now and it showed up! Ha! How universe works lol. I use saline spray with water, sodium chloride and sodium bicarbonate.. but I wíll try this I guess


    Oh my neti pot!! I loved it the first time I used it.

    Do it people!!!

    It will clear your brain too!!

  46. (I apologize I just found your "Stop snoring sleep apnea" video. I should've searched more before typing below. Oh well. Thanks.) Hey Markus, Now that allergy season is here, I noticed that I snore & it wakes me up. I'm skinny but have abdominal bloating. I have a moderately leaking tricuspid valve & I know sleep apnea can cause this. (I have recently started your 101, lung, I just got the stomach book yest., bloat & heart ebooks). I've read in Dr. journals that a chin strap can be even more effective than a cpap machine. My plan is early to bed & rise, follow your books, the chin strap, wedge pillow, eucalyptus oint., lying on my side & valerian at bedtime. Is there anything else I should do or is this a good start? Because the mild leaking valve progressed to moderate within only 3 yrs time (on a typical regular organic diet.) Jeepers. Sure, I could have a sleep study, but you know they'll say cpap machine. I'd rather heal naturally. Thanks a lot. T.

Leave a Reply

Your email address will not be published. Required fields are marked *