Avocados Lower Small Dense LDL Cholesterol
11
September

Avocados Lower Small Dense LDL Cholesterol

By Adem Lewis / in , , , , , , , , , , , , , /

“Avocados Lower Small Dense LDL Cholesterol” When one sees headlines like, “Avocados could improve your cholesterol,” they’re largely talking about substitution experiments, where avocado is added to the diet by replacing animal fats. So, no wonder cholesterol goes down. So, for example, if you take people eating a standard North American diet, including animal fats […]