How to Stop Coughing Naturally, Most Natural Cough Relief
02
February

How to Stop Coughing Naturally, Most Natural Cough Relief

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , /

What happens during coughing is we lose too much CO2 and carbon dioxide is very important for healing of our airways, for the normal work of our urge-to-cough receptors: because when we hyperventilate, and this is exactly the case, according to many medical studies, for people with COPD, asthma, bronchitis, cystic fibrosis and other conditions, […]


Zen Yoga Breathing : Zen Yoga Breathing: Nasal Inhalation
28
January

Zen Yoga Breathing : Zen Yoga Breathing: Nasal Inhalation

By Adem Lewis / in , , , , , , , , , , , , , , /

Breathing in threw the nose is very important when we practice breathing exercises. For obvious reasons breathing threw the nose has a number of functions to protect the body. First we have nose hairs which protect us from taking in dust or other kinds of particles into the body. Then we have our sinuses which […]


Motivation and Experiences of Wim Hof Method Practioners
18
January

Motivation and Experiences of Wim Hof Method Practioners

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hello! So a while ago we sent out a survey asking people about their experience with the Wim Hof Method. This was a survey done in collaboration with RMIT university and it asked questions on what kind of impact the Wim Hof Method had on a person’s health and wellbeing. The response was fantastic! So […]


Shortness of Breath Caused by Adrenal Fatigue
16
January

Shortness of Breath Caused by Adrenal Fatigue

By Adem Lewis / in , , , , , , , , , , , , , , , /

This is Dr. Lam, founder of DrLam.com, and today we are going to talk to about some rather severe and important symptoms, which are shortness of breath. Now people with adrenal fatigue can sometimes present with shortness of breath despite a normal work up. In other words, they feel that they are not catching a […]


How to use an inhaler
15
January

How to use an inhaler

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

I’m Deb Lulling and I’m the supervisor for community nursing at Parkview Health. Today we’re going to show you how to use an inhaler with a spacer. There are many different types of inhalers that help you manage your respiratory diseases such as asthma COPD emphysema and chronic bronchitis. Regardless of what inhaler you use, […]


Intubation & Mechanical Ventilation
13
January

Intubation & Mechanical Ventilation

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

You may receive endotracheal intubation and mechanical ventilation if you are in an emergency situation involving severe respiratory problems or if you are having general anesthesia during a surgical procedure. When you breathe, air moves into your lungs when a muscle called the diaphragm, along with other muscles nearby, contracts and causes the chest cavity […]


Cycling With Asthma, Interval Recovery And Correct Shoe Colour | Ask GCN Anything
11
January

Cycling With Asthma, Interval Recovery And Correct Shoe Colour | Ask GCN Anything

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

– Welcome to Ask GCN Anything. – This week we answer your questions on asthma, burning carbs and white shoes. – Oh, it’s a packed out show this week, isn’t it? – It’s a good one. – If you’d like to be involved on next week’s show, then use the hashtag torqueback in the comment […]



Getting Started with a Home Oxygen Concentrator
07
January

Getting Started with a Home Oxygen Concentrator

By Adem Lewis / in , , , , , , , , , , , , , , , /

Patients who need constant oxygen at home or while they sleep are often prescribed home oxygen concentrators. Oxygen concentrators take air from your surroundings, extract oxygen and filter it into purified oxygen for you to breathe. Oxygen can be drying to your nose so some patients use a humidifier bottle that can be attached to […]


Asthma Causes & Treatment Video Animation
21
December

Asthma Causes & Treatment Video Animation

By Adem Lewis / in , , , , , , , , /

– [Narrator] Seven million children in the United States have asthma. Asthma is caused by inflammation in the airways inside the lungs, also known as the bronchi and bronchioles. Quite often, airborne allergens like dust mites, pollen, mold, and animal dander will cause inflammation. This causes the muscles around the airways to react by tightening. […]