If You Recognize These Early Warning Signs, You Have Nutrient Deficiency
14
October

If You Recognize These Early Warning Signs, You Have Nutrient Deficiency

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

You may be eating healthily, doing sports twice a week, and drinking a lot of water and still have problems with your body. The reason for that may be a nutrient deficiency, which means vitamins and minerals. Luckily, no nutrient deficiency occurs without certain visible signs. Be sure to check these symptoms attentively to figure […]


How stress affects your brain – Madhumita Murgia
13
October

How stress affects your brain – Madhumita Murgia

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , /

Are you sleeping restlessly, feeling irritable or moody, forgetting little things, and feeling overwhelmed and isolated? Don’t worry. We’ve all been there. You’re probably just stressed out. Stress isn’t always a bad thing. It can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport, or have to […]


Feedback with Melissa and Simone – Week 3 – Nov 2017
14
September

Feedback with Melissa and Simone – Week 3 – Nov 2017

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

SIMONE GIBSON: Hi, everyone. I’m Simone and this is Mel, the course moderator. MELISSA ADAMSKI: Hi, everyone. SIMONE GIBSON: And, yeah, welcome to the end of week three for the course. So this is the end of the course. And we’ve really enjoyed reading all of your comments. And, yeah, it’s been good. I’ve heard […]


314 How allergies work and how to address them with FasterEFT.

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

hello this robert smith i’m here in new york and behind me i don’t know if you can see it but the Statute of Liberty is right here and what I’d like to do is share with you a couple of ideas around allergies I was in I just came from Colorado Denver and I […]


What is depression? – Helen M. Farrell
30
August

What is depression? – Helen M. Farrell

By Adem Lewis / in , , , , , , , , , , , , , /

Depression is the leading cause of disability in the world. In the United States, close to 10% of adults struggle with depression. But because it’s a mental illness, it can be a lot harder to understand than, say, high cholesterol. One major source of confusion is the difference between having depression and just feeling depressed. […]


Insight Into Depression – Sadhguru
29
August

Insight Into Depression – Sadhguru

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

[Sadhguru] If you are capable of causing depression to yourself I’m saying this not without any concern for your illness or not due to lack of compassion, because that is the nature of what’s happening to you. If you’re causing depression to yourself, you are able to generate substantial amount of intense emotions and thoughts, […]


Can Exercise Treat Depression?
29
August

Can Exercise Treat Depression?

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

[♪ INTRO ] There are lots of good reasons to exercise, like toning those biceps, the satisfaction of breaking a sweat, or just actually using that gym membership you got when you made that resolution. And exercising is good for your general health and wellness. It can also make you happier. That’s because working out […]