12 Truths About Cholesterol To Survive & Thrive (HDL And LDL Myths)

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , /

12 truths about cholesterol to survive the HDL and LDL myths is there good cholesterol is there bad cholesterol is cholesterol bad today went to give you the bigger picture we’re gonna give you 12 truths so that you can avoid all the pitfalls and you can stay healthy coming right up hey I’m doctor […]


7 Foods That Help Lower Your Cholesterol
25
September

7 Foods That Help Lower Your Cholesterol

By Adem Lewis / in , , , , , , , , , , , , , , , , , , /

high cholesterol is a common problem which can be a leading risk factor in the development of heart disease like most other medical conditions of this kind early prevention is usually better than damage control when it comes to high cholesterol meaning that it’s better to take steps in your lifestyle to prevent high cholesterol […]


Cholesterol Good and Bad
12
September

Cholesterol Good and Bad

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

Cholesterol: It can be good. It can be bad. Here’s how cholesterol can be good: Cholesterol is found in all of our cells. Cells need it to keep their membranes just the right consistency. Our body also makes things with cholesterol, like steroid hormones, vitamin D, and bile. Here’s now cholesterol can be bad: Cholesterol […]


How to Manage High Cholesterol

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

(lighthearted music) If you’ve been told that you have high cholesterol, you’re not alone. It’s something that affects millions of Americans. There are many different risk factors that contribute to high cholesterol. Some of them you can’t control and others you can control. The American Heart Association recommends that you start with these four key […]


Hdl cholesterol high Foods | Foods To Raise Levels Of Good Cholesterol
01
September

Hdl cholesterol high Foods | Foods To Raise Levels Of Good Cholesterol

By Adem Lewis / in , , , , , , , , , , , , , , , , /

Foods to raise levels of good cholesterol. We have already talked about foods that lower “bad” cholesterol . Well, now we will discuss foods that raise high density lipoproteins better known as good cholesterol. Good cholesterol helps the body eliminate bad cholesterol by taking it to the liver, where it is processed and removed from […]


Low (LDL) vs High (HDL) Density Lipoprotein Cholesterol Explained
31
August

Low (LDL) vs High (HDL) Density Lipoprotein Cholesterol Explained

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

To help you remember which is which, I suggest thinking of LDL as Lousy, and that you want it to be Low. Think of HDL as Healthy, and that you want it to be High.


What is Cholesterol?
28
August

What is Cholesterol?

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , /

(cheery music) Cholesterol. It’s essential to your well-being. But what do you really know about it? Let’s start with the basics. What exactly is cholesterol? Well, it’s a waxy fat-like substance that’s made in your liver and travels throughout your bloodstream. It’s a key ingredient that your body needs to make new cells. But too […]


Cholesterol Metabolism, LDL, HDL and other Lipoproteins, Animation
24
August

Cholesterol Metabolism, LDL, HDL and other Lipoproteins, Animation

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Despite having a BAD reputation as a high-risk factor for cardiovascular diseases, cholesterol is an ESSENTIAL component of all animal cells. It is an INTEGRAL part of the cell membrane, providing membrane FLUIDITY and participating in a number of cellular processes. Cholesterol also serves as a PRECURSOR for production of bile, steroid hormones, and vitamin […]


Are Eggs Good For You? (Or Cholesterol & Heart Disease Issues?)
23
August

Are Eggs Good For You? (Or Cholesterol & Heart Disease Issues?)

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , /

Are eggs good for you? or are eggs bad for you? Well fortunately I’ve gathered some information so I should be able to get you a straight answer Hundred years ago eggs were good for you. fifty years ago eggs are bad for you. last month eggs are good for you, and the latest news […]


Lowering ldl cholesterol | 5 fruits to lower cholesterol
22
August

Lowering ldl cholesterol | 5 fruits to lower cholesterol

By Adem Lewis / in , , , , , , , , , , , , , , , , /

5 fruits to lower cholesterol. To include these fruits in our diet can help us a lot. They can contribute to improving our general health as well as regulating our cholesterol levels. How can you achieve cholesterol lowering? Cholesterol is one of the chemicals that our liver produces. It is vital to our health . […]