Why Do We Need Hormones?
10
March

Why Do We Need Hormones?

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

What’s the first thing that comes to mind when I say the word hormone? Pimples? Mood swings? Cramps? Really inopportune moments where your armpits get sweaty? Are we good? We’re good. Hormones are obviously involved in puberty, but they’re so much more than that. Like hormones are involved in how we deal with stress, and […]


What happens when you get heat stroke? – Douglas J. Casa
22
October

What happens when you get heat stroke? – Douglas J. Casa

By Adem Lewis / in , , , , , , , , , , , , /

In 1985, 16-year-old Douglas Casa, ran the championship 10,000 meter track race at the Empire State Games. Suddenly, with just 200 meters to go, he collapsed, got back up and then collapsed again on the final straightaway, with his body temperature at dangerous levels. He had suffered an exertional heat stroke. Fortunately, with immediate and […]


What Are Seasonal Allergies? How is our immune system related to allergies?
15
October

What Are Seasonal Allergies? How is our immune system related to allergies?

By Adem Lewis / in , , , , , , , , , , , , , , , , , /

Each one of us has an army in our body. This army is called the immune system and it`s job is to protect the body from unwanted invaders like viruses, parasites or other infections This army is made up of soldiers, which are called antibodies and their job is to defend us from invaders or […]


Immune System: Innate and Adaptive Immunity Explained
12
October

Immune System: Innate and Adaptive Immunity Explained

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Our body has a powerful army that protects it from various types of threats. These threats can come in the form of mechanical injuries, the entry of germs, or the entry of other foreign particles like dust. This personal army is called the immune system. Every day, we encounter a huge number of bacteria, viruses […]


8 SIGNS YOUR BODY IS CRYING FOR HELP
30
August

8 SIGNS YOUR BODY IS CRYING FOR HELP

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , /

Our body is a perfect mechanism where lots of things happen at the same time. Sometimes it gives us signs that it needs help which, if ignored, can lead to health issues. Here are some warning signals you should always take note of. Pay attention to sign #2 – if you noticed it, you should […]


9 Kinds of Fish You Should Never Eat
29
August

9 Kinds of Fish You Should Never Eat

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Nine kinds of fish you shouldn’t eat We all know that fish is both delicious and healthy however There are certain fish that will do you more harm than good for your health here’s nine types of fish You should never eat or eat. Very rarely some kinds of fish aren’t recommended for kids and […]