Best natural remedies to help cure ASTHMA
15
September

Best natural remedies to help cure ASTHMA

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , /

Hi guys! Welcome to Homeremedies1976! My name is Stan and today we have a countdown with four of the best natural remedies to cure asthma. We start at number four and end with number one. At the end of the video you’ll get to see several suggested videos from YouTube, so if you make it […]


Low Carb & Keto: What about Cholesterol?
13
September

Low Carb & Keto: What about Cholesterol?

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Thanks to Squarespace for sponsoring this video. Consider the ingredients in the following low carb high fat recipe. “Two pounds of de-boned white fish, one-half cup butter and two-thirds pint or more of cream, two tablespoon of flour, the juice of one half lemon, salt and pepper to taste.” Excluding the fish and lemon, this […]


High Cholesterol Doesn’t Cause Heart Disease | Debunked

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hey, it’s Mic here and today: high cholesterol and heart disease. It appears that most people today now believe that high cholesterol does not play a role in heart disease, that that’s just old thinking, that’s the old way, and it makes sense because a quick Google search will yield a ton of results reinforcing […]


Keto and Cholesterol

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , /

It might be logical to think that a ketogenic diet, which is high in fat, must be high in bad cholesterol. But in fact, nothing could be further from the truth. Plenty of modern scientific and nutritional research shows that high-fat, low-carb diets can optimize cholesterol levels and improve your heart health. To understand the […]


A Full Week of 23/1 Intermittent Fasting!

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , /

A works… A work weeks…TBHLTHBP… A work week’s worth of 23/1 intermittent fasting, coming right up. ♫ Hey guys, Aaron here. Welcome to A.D. Keto, your weekly dose of all things ketogenic diet. Today we’re talking about intermittent fasting, But before I get to that, you might notice I’m not outside at my picnic table […]


Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)
31
August

Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)

By Adem Lewis / in , , , , , , , , /

– Hi, I’m Steve Phinney, and I am the chief medical officer of Virta Health. This is going to be the first of four talks I’m gonna be presenting on ketogenic diets and how they are effective and safe in treatment of various conditions. This first talk will be an introduction to nutritional ketosis. What […]


Why is Nutrition Science so Complicated?
30
August

Why is Nutrition Science so Complicated?

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Consider the following sequence of events: -In 1945, an 82 day long battle between US Marine and Army forces and the Imperial Japanese Army was fought in the prefecture of Okinawa. This battle was considered one of the bloodiest in the pacific and resulted in the death of almost 150,000 Okinawans, roughly a third of […]


The Feldman Protocol | Eating Fat to Lower Cholesterol | Keto Vlog

By Adem Lewis / in , , , , , , , , , , , , , , , , , /

This week I’m gonna attempt to hack my cholesterol results, using something called the Feldman protocol, and it’s starting right now. Hey, guys. Welcome to A.D. Keto. My name is Aaron. This is the channel where you can watch a weird dad do the ketogenic diet. I do some keto food vlogs, I talk a […]


Dave Feldman – ‘The Dynamic Influence of a High Fat Diet on Cholesterol Variability’
25
August

Dave Feldman – ‘The Dynamic Influence of a High Fat Diet on Cholesterol Variability’

By Adem Lewis / in , , , , , , , , , , , , , , , , /

《酮好翻譯組》 KetoIsGood.blogspot.tw 翻譯:Leo Tseng 校對:愛麗兒 (2017年2月26日) (於美國科羅拉多州布雷肯里奇市) (舉辦之低醣研討會) 高脂飲食對膽固醇變化的動態影響 講者:Dave Feldman 先告訴你們 內容很多但時間很短 所以可能會有點快 但相信我 重要的部份我會講慢一點 首先 我沒有利益衝突 事實上 在研究這些時 我擅長損失很多錢 你等等就會知道了 先自我介紹一下 你可能認不出這張照片 等一會兒你就知道為什麼 我是個業務開發者、創業家 但自始至終我都自認是位軟體工程師 工程學對我來說很重要 它扮演了分析科學研究的角色 這是現在的我 因為我2015年4月開始生酮飲食 前7個月神采奕奕 從沒感覺這麼好過 黑暗日 在2015年11月降臨 當我拿到膽固醇數據 當然 比我預期的高很多 我姐姐和爸爸也一起生酮 但膽固醇沒有飆高 所以我很驚訝發現自己 是被低醣社群稱為『高反應者』 這當然讓事情變得有點棘手 我接著決定學習關於膽固醇和脂質系統的一切 (我們已經知道兇手是膽固醇) (我們只需要足夠的證據來證明) 在學習關於膽固醇的時候 碰到這情境似乎相當常見 有很多在這個領域的人 對『膽固醇是壞人』這概念早已根深蒂固 這就是事情變糟的開始 他們要找到合適的證據只是遲早的事 但對我來說 我學到越多關於脂質的網路系統 越覺得像是身為軟體工程師常見的 […]


Avocado Oil: The # 1 Cooking Oil
22
August

Avocado Oil: The # 1 Cooking Oil

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , /

Hey, guys. Dr. Axe here, doctor of natural medicine and founder of draxe.com. In this video, I’m going to be doing an advanced training on avocado oil, all of its benefits, and how you need to be using it on a daily basis, and for what doses. And also go over some really surprising statistics […]