ADRENALINE fuelled paintball day in Ottawa | Operation Discomfort
17
December

ADRENALINE fuelled paintball day in Ottawa | Operation Discomfort

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , /

Hi, I’m Nina an Ottawa based blogger, I love to keep busy and stay active by trying new things in the Ottawa region Follow my adventures as I try new activities and get out of my comfort zone Today was a big day. It was my first time playing paintball my friend. Amanda came with […]


Does Mold Cause Asthma?
09
November

Does Mold Cause Asthma?

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hi my name is Mani Bridgeman with your mold fact of the day. your kitchen and bathroom are two the most commonplace for mold growth in your home today we’re going to talk about how stuffs like fans and vents at your home can help improve air quality when choosing a fan you want to […]


Person-Centred Care Guideline
01
October

Person-Centred Care Guideline

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , /

Cancer Care Ontario Today, we’re going to talk about Person-Centred Care and what it means to all of us working in healthcare. Where we once referred to “Patient-Centred Care”, this has now evolved to “Person-Centred Care”. Person-Centred Care recognizes that patients are people first, and should not be defined by their disease. A Person-Centred health […]


Uncovering skin allergies with patch testing

By Adem Lewis / in , , , , , , , , , , , /

Let’s do eye products, face products. It’s been a two year road getting here for Bonnie Langlois. Armed with a bagful of her hair and beauty products, she’s hoping to find out what caused this: an irritating skin reaction around her eyes that would come and go. I was constantly wanting to rip my eyes […]


Pulmonary Rehab: Daily Fitness & Exercise
29
August

Pulmonary Rehab: Daily Fitness & Exercise

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hello, I am Dr. Ken Chapman, Director of the Asthma & Airway Centre of the University Health Network and Director of our Pulmonary Rehab Program at Toronto Western site. I am delighted to be able to introduce this DVD of Basic Pulmonary Rehab Exercises. How are you going to use this DVD? First, you consult […]


The Girl Who Sleeps One Hour A Day
29
August

The Girl Who Sleeps One Hour A Day

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

ROBIN HISKO: People were, I think, just hoping that everything was okay because she is so happy, but it was almost too happy. ROBIN HISKO: There were no complications when Ever was born other than she came extremely fast. ROBIN HISKO: After we brought her home from the hospital, almost immediately she started having trouble. […]


‘Good’ cholesterol: You CAN have too much of a good thing
25
August

‘Good’ cholesterol: You CAN have too much of a good thing

By Adem Lewis / in , , , , , , , , , , , /

With a family history of heart disease, Howard Gaskin eats well, stays active and pays close attention to his cholesterol levels. Not only keeping his LDL, or bad cholesterol low, but keeping his HDL, or good cholesterol, high. It’s certainly a number, a metric a measure that I’ve been focused on for years. It’s long […]


Tips to ease your seasonal allergies
23
August

Tips to ease your seasonal allergies

By Adem Lewis / in , , , , , , , , , , , , , , , /

May has brought warmer temperatures and full on allergy season. Many people will need medication, but there are other ways to reduce your symptoms says allergy specialist Dr. Karen Binkley. So really the first step in helping people feel better is we try to get them to reduce their exposure the pollens as much as […]