What If You Never Ate Meat?

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

These days, it seems like everyone has an opinion on whether eating meat is good or bad for you. After all, it’s thought that meat is what helped you humans evolve into, well, humans. Still, vegetarians swear by tofu, veggie burgers and whatever tempeh is, but taste aside, can your body function properly without meat? […]


What is Asthma? (The Sound of Wheezing)
11
September

What is Asthma? (The Sound of Wheezing)

By Adem Lewis / in , , , , , , , , , , , , , /

In a world of chronic lung diseases, there stands asthma, estimated to affect 235 million people worldwide. Hey what’s going on guys, this is SB, here to talk to you all about asthma—what it is, what the symptoms are, how you diagnose it, how to manage it. First off, if you have issues with my […]


Omega 3 for People with High Cholesterol
25
August

Omega 3 for People with High Cholesterol

By Adem Lewis / in , , , , , /

People who follow a Mediterranean style diet tend to have higher HDL or “good” cholesterol levels, which help promote heart health. Inuit Eskimos, who get high amounts of omega-3 fatty acids from eating fatty fish, also tend to have increased HDL cholesterol and decreased triglycerides (fats in the blood). Several studies have shown that fish […]