Zen Yoga Breathing : Zen Yoga Breathing: Nasal Inhalation
28
January

Zen Yoga Breathing : Zen Yoga Breathing: Nasal Inhalation

By Adem Lewis / in , , , , , , , , , , , , , , /

Breathing in threw the nose is very important when we practice breathing exercises. For obvious reasons breathing threw the nose has a number of functions to protect the body. First we have nose hairs which protect us from taking in dust or other kinds of particles into the body. Then we have our sinuses which […]


Yoga for Dust Allergy  |  Yoga with Amit
27
January

Yoga for Dust Allergy | Yoga with Amit

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , /

Namaste everyone welcome to yoga with amit, I’m Amit namdev and today we’re going to do yoga for dust allergy let’s begin if you haven’t subscribed yet then subscribe and click on this Bell icon and stay tuned sit down in any composition become aware of the breath and see how it’s your breathing now […]



Motivation and Experiences of Wim Hof Method Practioners
18
January

Motivation and Experiences of Wim Hof Method Practioners

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Hello! So a while ago we sent out a survey asking people about their experience with the Wim Hof Method. This was a survey done in collaboration with RMIT university and it asked questions on what kind of impact the Wim Hof Method had on a person’s health and wellbeing. The response was fantastic! So […]


Yoga Wash – Detox Flow  |  Yoga With Adriene
05
January

Yoga Wash – Detox Flow | Yoga With Adriene

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

– Hello everyone and welcome to Yoga with Adriene, I’m Adriene. Today we have an awesome detoxifying flow. This is a quick little ditty to just purify the energetic body and help you feel like yourself in your own skin. So hop into something comfy and let’s get started. (upbeat music) Alright my friends, let’s […]


Wake Up Yoga  –  11 Minute Morning Yoga Practice –  Yoga With Adriene
03
December

Wake Up Yoga – 11 Minute Morning Yoga Practice – Yoga With Adriene

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , /

(upbeat music) – Hello and welcome to Yoga with Adriene. I’m Adriene and this is Benji. And today we have an awesome little yoga for when you wake up or when you need a little wake up. So let’s begin right away. Starting in a nice comfortable seat. As soon as you get there, start […]


9 Poses Yoga  For Cough and Phlem In Chest 🤒 (Medicinal Yoga)
02
December

9 Poses Yoga For Cough and Phlem In Chest 🤒 (Medicinal Yoga)

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , /

hey guys welcome to jivayogalive my name is Claire today we’re gonna do about a sequence about yoga poses for cough and phlegm alright guys we are going to start on our mats today so we are gonna be using one blog it’s not necessary but I like to use it to sit on as […]


How Consuming Neem Can Prevent Cancer – Sadhguru
13
November

How Consuming Neem Can Prevent Cancer – Sadhguru

By Adem Lewis / in , , , , , , , , , , , , , , , , /

Sadhguru: Neem has many incredible benefits but one of the most important things is it kills cancerous cells. Because it’s a spermicide, it must be consumed in small quantities. Slide – How Consuming Neem Can Prevent Cancer When I say cancerous cells, every one of our bodies has cancerous cells. But they are disorganized, they […]


Yoga For Change And Drain  |  Yoga With Adriene
07
November

Yoga For Change And Drain | Yoga With Adriene

By Adem Lewis / in , , , , , , , , , , , , , , , /

– What’s up everyone? Welcome to Yoga With Adriene. I’m Adriene and today we have an awesome yoga for change and drain. So this practice is gonna be really great if you’re experiencing some sort of change and it’s manifesting in the body. This is what happens. Our body is incredibly smart and whether it’s […]


*TRATTAMENTO CERVICALE* per *VERTIGO* – Feat NONNA FIT | ASMR Osteopath / Chiropractic Adjustment
07
November

*TRATTAMENTO CERVICALE* per *VERTIGO* – Feat NONNA FIT | ASMR Osteopath / Chiropractic Adjustment

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , , , , , , , , , /

Dr.Gabri: Here we are! Dr.Gabri: Here you are! Hello! Granny: Hello Doctor! Dr.Gabri: How are you? Come here and take a seat! Granny: I think I’m fine but… like this (swinging) Dr.Gabri: What happened? Granny: I’m swinging! I’m a swing! (They start talking about swinging and dancing) (A friend of her took her dancing) (they […]