Top Anti Allergy Foods | How To Get Rid of Allergies Forever | Allergy Natural Treatment

By Adem Lewis / in , , , , , , , , , , , , , , , , , , , , /

top anti-allergy foods allergies are one
of the top reasons that people in the United States visit a doctor up 250
million Americans have some type of allergy here are the top auntie allergy
foods one Apple’s an apple a day can keep your immune system healthy and can
keep allergies at bay apples are loaded with Chrisitan
a flavonoid known to effectively protect against allergic reactions to turmeric
turmeric is a powerful weapon to prevent allergies it contains the active
ingredient curcumin a powerful antioxidant and anti-inflammatory
compound that helps fight allergies plus it works as a decongestant that can
relieve many symptoms of an allergic reaction 3 garlic garlic is another
anti-allergy superfood that you must include in your diet its ability to
inhibit the activity of certain enzymes that generate inflammatory compounds in
the body can help prevent allergic reactions 4 lemons lemons are an
excellent immune boosting fruit that can prevent allergies it is loaded with
vitamin C and antioxidants it also works as an antitoxin and helps keep your body
alkaline drink lemon water throughout the day to detoxify your body and get
rid of toxins and impurities 5 ginger loaded with anti-inflammatory and
antioxidant properties ginger as another powerful anti allergy food in fact it
works better than antihistamine drugs at stopping inflammation

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