By Adem Lewis / in , , , , , , , , , , , , /

Onions commonly known as “pyaz” in Indian
households not only have distinct aroma but also have several health benefits to offer. We all know onions are loaded with many chemicals
that help you keep many diseases at bay. But did you know this pungent smelling food
can help in curing asthma too? There are two varieties of onions- white and
red. The red onions are considered one of the best
cures for asthma as they are packed with antioxidants and anti-inflammatory properties. In addition, they also contain vitamin C,
sulphur compounds, anti-bacterial and anti viral properties. Here is how you can use onions to cure asthma

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