Using a Metered Dose Inhaler
about one to two inches from mouth. Take off the inhaler cap and make sure the mouthpiece and spray hole are clean. Shake the inhaler
10 to 15 times. Without the inhaler,
take a deep breath and breathe out all the way. Hold the inhaler upright. with the spray hole about one to two inches away from your mouth. Begin to breathe in slowly. Press down on the inhaler one
time and keep breathing in. Hold your breath
for 5-10 seconds. Open your mouth and
breathe out slowly.