Uyku Apnesi nedir? Zararları ve tedavisi hakkında merak edilenler…

By Adem Lewis / in , , , , , , , , , , , , , , , , /

Sleep apnea Sleep Apnea is a medical condition. Among the main symptoms are sleep respiration. Most people with this disease do not realize that breathing stops during their nighttime sleep. This usually takes more than 10 seconds and repeats. It can affect men and women of any age, weight, and is life-threatening. commands a brain wake up. People with sleep apnea may wake up many times at night, but they may not notice it. When you stop breathing, even for a moment, your body goes into emergency mode to keep you alive: your adrenal glands secrete adrenaline,
your blood pressure rises
your heart rate increases. When this happens regularly while sleeping; may increase your risk of high blood pressure, diabetes, heart disease, heart attack and stroke. If you are concerned that you may have sleep apnea, pay attention to these symptoms! Do you snore while sleeping? When you fall asleep, all your muscles relax, including the airway behind your throat. If this road is too small or “drooping”, it struggles to pass through the air. You can continue to breathe or… cuts start! In this struggle, the muscles around the airway vibrate and this can cause snoring sound. Snoring is not a symptom alone, but when combined with other symptoms, it may indicate sleep apnea. Do you feel tired when you wake up? Deep, REM (rapid eye movement) sleep relaxes your body so you can get what you need to relax. But if you stop breathing at night, your body’s emergency responses will push you to a lighter sleep phase. Less time spent in a deep, rejuvenating sleep probably causes you to wake up tired. It is also accompanied by irritability, increased hunger, daytime insomnia, memory problem, headache and lack of concentration. Do you often go to the toilet? When the body strives to help breathe constantly, it releases a hormone that can cause urination. Therefore, you may be waking up for the toilet frequently. Having these symptoms is among the symptoms of sleep apnea. If you doubt this, you should definitely consult a specialist … Remember that; If you have sleep apnea, it can be treated. Treating sleep apnea not only makes you happy, it also helps you feel more energetic and productive every day. And who wouldn’t want that? Stay healthy… DR. OZ and His Team

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